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Stress & Oral Health
added on: January 11, 2019
woman with stress

Even though the craziness of the holidays is behind us, it doesn’t necessarily mean our stress levels have decreased. Everyday life can certainly cause anxiety and contribute to more stress. As many people know, stress can impact our health and overall well-being, but did you know stress can also contribute… Read More…


Migraine Awareness Month
added on: June 11, 2018
woman with a headache

June is recognized as National Migraine and Headache Awareness Month and serves to not only educate the population on this debilitating illness, but also to increase funding to advance migraine research and treatment options. While numerous causes can be to blame, our dental office in Valparaiso wants to take a… Read More…


Can All This Holiday Stress Affect Your Oral Health?
added on: November 27, 2017
holiday stress

Every year around this time, we begin the hustle and bustle of the holidays. Coordinating schedules, braving the crowds at the grocery store and in the mall, cooking meals, and all the craziness that comes along with preparing for the holidays is bound to increase stress levels. But during a… Read More…

Posted In: Oral Health, TMJ/D

Can a Custom Night Guard Help Stop Tooth Grinding?
added on: September 25, 2017
dental night guard

Tooth grinding is a surprisingly common problem that affects many people. The frustrating part is you may not even realizing that you’re a grinder. At our dental office in Valparaiso, we understand that tooth grinding, also known as bruxism, can most often be experienced during sleep, when you have no… Read More…

Posted In: Oral Health, TMJ/D

4 Habits That Are Destroying Your Teeth
added on: July 26, 2017
woman biting her nails

Even if you brush twice a day, floss each night, and visit our dental office in Valparaiso at least twice a year, you may be doing other things that could be damaging your smile… and you may not even know it. Today we’d like to talk about some of the… Read More…